We provide results – from the deconditioned to the elite athlete. We get better results in less time than any other fitness program. We have the best training programs in the area and we’ll prove it to our members every day.
 

Our Team

Jackie Balboni

A graduate of the University of Connecticut, NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, Functional Movement Screen trained, Precision Nutrition certified, Certified Functional Strength Coach, and DVRT and TRX  trained instructor. Jackie Balboni has been training clients for over 20 years. A Fourth Degree Black Belt in TaeKwonDo, a Natural Figure Competitor, and Runner, Jackie understands setting and reaching goals, as a cancer survivor Jackie understands the importance of feeling healthy and strong.